When Your Training Gets Smarter, But You Don't
That's my Zwift avatar. Every session uploads to Strava where AI analyses my performance. I'm getting fitter. More efficient. But am I developing better judgment as a cyclist? Or just following better instructions? This question matters more than we think.
The Stories We Live By: How Life Scripts Shape Our Leadership
We all have life scripts — internal stories that shape how we lead, relate, and react. In this reflective blog, I explore how those scripts form, how they can help or hinder leadership, and how coaching can unlock a different, more empowering path forward.